Diet: Things to keep in mind while following a low carb diet

Diet: Things to keep in mind while following a low carb diet

If you are someone who is planning to lose weight from quite a while now, then I am sure you might’ve come across several diets which claim that following it will help you lose those extra kgs. But sadly the overwhelming information about diets not only confuse us, but it also shifts our focus from healthy living to losing weight. With a plethora of diets available on the internet, we fail to understand that shedding…

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5 tips to lose weight while eating your favourite food, without exercise or diet

5 tips to lose weight while eating your favourite food, without exercise or diet

While a healthy diet and exercise are keys to a happy and healthy life, it may not be extremely necessary to beat yourself to get a lean and toned body and lose weight. 5 tips to lose weight while eating your favourite food, without exercise or diet   |  Photo Credit: Getty Images New Delhi: Whenever you think about weight loss, the first thing that comes to your mind is a strict diet and a rigorous workout…

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What changed for the market while you were sleeping? Top 10 things to know

What changed for the market while you were sleeping? Top 10 things to know

Benchmark indices fell for the ninth consecutive session for the first time in eight years. Nifty broke 11,150 level while Senses ended below its 100-DMA. At close, Sensex was down 372.17 points at 37,090.82, while Nifty was down 130.70 points at 11,148.20. About 639 shares advanced, 1,826 shares declined, and 157 shares were unchanged. Eicher Motors, Zee Entertainment, Sun Pharma, Indiabulls Housing and Yes Bank were among major losers on the Nifty, while Titan Company,…

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