Is the Tuna Diet Safe, and Does It Aid Weight Loss?

Is the Tuna Diet Safe, and Does It Aid Weight Loss?

Healthline diet score: 1.5 out of 5 The tuna diet is a short-term eating pattern in which you mainly eat tuna and water. While it causes rapid weight loss, it is very restrictive and has several extreme downsides. This article tells you everything you need to know about the tuna diet. RATING SCORE BREAKDOWN Overall score: 1.5 Fast weight loss: 3 Long-term weight loss: 1 Easy to follow: 2 Nutrition quality: 0 BOTTOM LINE: The…

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