What changed for the market while you were sleeping? Top 10 things to know

What changed for the market while you were sleeping? Top 10 things to know

Benchmark indices fell for the ninth consecutive session for the first time in eight years. Nifty broke 11,150 level while Senses ended below its 100-DMA. At close, Sensex was down 372.17 points at 37,090.82, while Nifty was down 130.70 points at 11,148.20. About 639 shares advanced, 1,826 shares declined, and 157 shares were unchanged. Eicher Motors, Zee Entertainment, Sun Pharma, Indiabulls Housing and Yes Bank were among major losers on the Nifty, while Titan Company,…

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The top 4 best and easiest diets to follow

The word “diet” can be a little bit daunting, especially when it means changing the way we live and banishing the foods we love to eat. But while most diets will ensure we maintain a healthy weight, the following regimens are designed to target internal wellbeing and avoid health complications so we feel stronger than ever. We’ve found some options that are simple to follow and formulated to improve the overall you. 1. DASH Diet Did…

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Top 10 New Year Resolutions For A Healthier 2019

Top 10 New Year Resolutions For A Healthier 2019

The year is coming to an end and we are getting close to the New Year. This means it is time to for us to start thinking about ways by which you can become healthier and ultimately happier. There are some simple habits you can do every day and which can have a huge impact on your overall health. These quick, smart and healthy lifestyle changes can do wonders for your overall well-being and health….

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Top 6 Winter Care Tips To Keep In Mind During Pregnancy

Top 6 Winter Care Tips To Keep In Mind During Pregnancy

Expecting a baby is one of the most beautiful phases of life for every woman. But one has to take care of your health if you are pregnant. Pregnancy can lead to physical and mental stress. Physical changes in the body combined with hormonal changes can take a toll on woman’s body. Moreover, if you are pregnant during winters you need to keep in mind some things. The chilly weather is associated with common cold,…

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Vitamin A diet: Eat these top 10 food sources for glowing skin, immunity

Vitamin A diet: Eat these top 10 food sources for glowing skin, immunity

Among the many vitamins that we need for a healthy life, Vitamin A is essential for its immune-enhancing and antioxidant properties. It can boost your vision, immunity, skin health, and reproductive health. “Vitamin A maintains and repairs skin cells and reduces risk of psoriasis. It also protects the body from the damaging effect of free radicals and is required for maintaining healthy teeth and bone structure,” says Luke Coutinho, holistic nutritionist and founder of Purenutrition.me….

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