These Small Dietary Changes Could Reduce Your Alzheimer’s Risk

These Small Dietary Changes Could Reduce Your Alzheimer’s Risk

When it comes to warding off diseases, there’s really nothing that can set you up for success quite like making adjustments to your diet. And when it comes to reducing your risk of Alzheimer’s, disease, tweaking your diet had been found to reduce risk by up to 53%. But that doesn’t mean you have to completely overhaul how you eat — slight adjustment is really all it takes. With help from Mayo Clinic and a few other resources,…

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Following MIND Diet May Reduce Risk Of Cognitive Impairment And Dementia: Study

Following MIND Diet May Reduce Risk Of Cognitive Impairment And Dementia: Study

Dementia is a mental condition wherein brain functions are said to be impaired, such as memory loss and judgment. Chronic dementia can last for several years or can even be lifetime. A new study has suggested that following a specifically designed MIND diet may help reduce risks of the debilitating disease. The study, which was conducted by researchers at UNSW, Neuroscience Research Australia (NeuRA) and ANU Australia looked at the dietary patterns of older adults…

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Could the brain-boosting MIND diet reduce the risk of dementia?

Could the brain-boosting MIND diet reduce the risk of dementia?

Following the MIND diet, which encourages plenty of brain-boosting foods such as berries, could help reduce the risk of dementia according to new research. — AFP pic SYDNEY, March 11 — New Australian research has found that following the Mediterranean-DASH Intervention for Neurodegenerative Delay diet, more commonly known as the MIND diet, does appear to reduce the risk of cognitive impairment in older adults. Carried out by researchers at the Australian National University, the University…

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‘MIND diet’ may reduce dementia risk: Study

‘MIND diet’ may reduce dementia risk: Study

The study, published in the journal Alzheimer’s & Dementia, reviewed the potential protective effects of the Mediterranean-DASH Intervention for Neurodegenerative Delay diet, also known as the MIND diet. ‘MIND diet’ may reduce dementia risk (Representational image)  |  Photo Credit: Getty Images Melbourne: A diet designed for brain health may reduce the risk of developing cognitive impairment and disorders including Alzheimer’s disease and dementia, a study of dietary patterns in older adults in Australia shows. The study, published…

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