Could the brain-boosting MIND diet reduce the risk of dementia?

Could the brain-boosting MIND diet reduce the risk of dementia?

Following the MIND diet, which encourages plenty of brain-boosting foods such as berries, could help reduce the risk of dementia according to new research. — AFP pic SYDNEY, March 11 — New Australian research has found that following the Mediterranean-DASH Intervention for Neurodegenerative Delay diet, more commonly known as the MIND diet, does appear to reduce the risk of cognitive impairment in older adults. Carried out by researchers at the Australian National University, the University…

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‘MIND diet’ may reduce dementia risk: Study

‘MIND diet’ may reduce dementia risk: Study

The study, published in the journal Alzheimer’s & Dementia, reviewed the potential protective effects of the Mediterranean-DASH Intervention for Neurodegenerative Delay diet, also known as the MIND diet. ‘MIND diet’ may reduce dementia risk (Representational image)  |  Photo Credit: Getty Images Melbourne: A diet designed for brain health may reduce the risk of developing cognitive impairment and disorders including Alzheimer’s disease and dementia, a study of dietary patterns in older adults in Australia shows. The study, published…

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