Skin in the game: do we need to take down nudes – or look at them harder?

 Venus Rising from the Sea, circa 1520, by Titian, which will feature in The Renaissance Nude. Photograph: John McKenzie/National Galleries of Scotland Things look different after #MeToo. And not just after #MeToo, but after several years of a surging fourth wave of feminism. There has been fury against patriarchy – with the term itself, after decades of dormancy, surging back into use to explain everything from the rise of Donald Trump to sexual violence in…

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Spinach Is the Legit Superfood You Need in Your Life

Spinach Is the Legit Superfood You Need in Your Life

Call it the Popeye effect. While many associate spinach with its iron content, it’s actually the nitrates in those green leaves that give you a real-life power-up. Eating a diet rich in nitrates can potentially improve athletic performance, reduce cholesterol levels, and lessen the risk of heart disease, among other major pros: Nutrition Stats Serving Size: 1 cup raw spinach 7 calories .9 g protein (2% DV) 1 g carbohydrate 0.7 g dietary fiber (3% DV) 29.7 mg…

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Don’t ignore dry skin, itches or rashes. 7 signs you need to consult a dermatologist

Don’t ignore dry skin, itches or rashes. 7 signs you need to consult a dermatologist

Your skin is the mirror of your internal health. Very often a lot of things are going on in various parts of the body, which reflect on skin but people tend to ignore them. If your battle with acne goes on for long or your skin gets too dry, it’s time to meet a dermatologist, say experts. Nitin S Walia, Senior Consultant, Dermatology, BLK Super Speciality Hospital, and Vandana Punjabi, Consultant Dermatologist, Trichologist and Cosmetologist,…

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