Should You Try the MIND Diet to Preserve Your Brain’s Health After a Stroke?

Should You Try the MIND Diet to Preserve Your Brain’s Health After a Stroke?

When it comes to heart health, the Mediterranean diet is the winner. The DASH diet is the best choice for patients with high blood pressure. Both diets have shown some ability to protect the brain from cognitive decline. Now it appears that a diet composed of those brain-beneficial foods may help shield stroke survivors from developing dementia within 10 years after their stroke. The eating regimen, known as the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet, emphasizes specific foods to…

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Stocks in the news: Tata Motors, Fortis Health, Jet Air, Aurobindo Pharma, Varun Beverages, BPCL, Tata Steel

Stocks in the news: Tata Motors, Fortis Health, Jet Air, Aurobindo Pharma, Varun Beverages, BPCL, Tata Steel

Results on Friday: BPCL, Tata Steel, M&M, Sun TV Network, UCO Bank, Alkem Laboratories, Allcargo Logistics, Inox Wind, Cochin Shipyard, Engineers India, HFCL, Sonata Software, Jk Lakshmi Cement, KRBL, Marksans Pharma, SJVN, VIP Industries Jet Airways: Four aircrafts grounded due to non-payment of amounts outstanding to lessors under lease agreements Coffee Day Enterprises: The company reported a profit of Rs 64 crore. Tata Motors: The company posted a consolidated loss of Rs 26,961 crore. Borosil Glass: The net…

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Can the Mediterranean Diet Protect You Against Air Pollution Health Risks?

Can the Mediterranean Diet Protect You Against Air Pollution Health Risks?

The Mediterranean diet emphasizes fruits, vegetables, whole grains and olive oil. G.steph.rocket / CC BY-SA 4.0 Air pollution is a serious and growing public health concern. Ninety-five percent of the Earth’s population breathes unsafe air, and scientists are discovering more and more health risks associated with doing so. However, since the solution to air pollution depends on political decisions and technological innovation, it is hard for individuals to know how to protect themselves. Until now. A new study has found that…

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