‘MIND diet’ may help in reducing dementia risk

‘MIND diet’ may help in reducing dementia risk

The study followed 1,220 adults aged 60 and older, for a period of 12 years. During this time, a dietary pattern that followed the MIND diet was linked to 19% reduced odds of developing clinically diagnosed mild cognitive impairment or dementia. (Shutterstock) A diet designed for brain health may reduce the risk of developing cognitive impairment and disorders including Alzheimer’s disease and dementia, a study of dietary patterns in older adults in Australia shows. The…

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Following MIND Diet May Reduce Risk Of Cognitive Impairment And Dementia: Study

Following MIND Diet May Reduce Risk Of Cognitive Impairment And Dementia: Study

Dementia is a mental condition wherein brain functions are said to be impaired, such as memory loss and judgment. Chronic dementia can last for several years or can even be lifetime. A new study has suggested that following a specifically designed MIND diet may help reduce risks of the debilitating disease. The study, which was conducted by researchers at UNSW, Neuroscience Research Australia (NeuRA) and ANU Australia looked at the dietary patterns of older adults…

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‘MIND diet’ may reduce dementia risk: Study

‘MIND diet’ may reduce dementia risk: Study

The study, published in the journal Alzheimer’s & Dementia, reviewed the potential protective effects of the Mediterranean-DASH Intervention for Neurodegenerative Delay diet, also known as the MIND diet. ‘MIND diet’ may reduce dementia risk (Representational image)  |  Photo Credit: Getty Images Melbourne: A diet designed for brain health may reduce the risk of developing cognitive impairment and disorders including Alzheimer’s disease and dementia, a study of dietary patterns in older adults in Australia shows. The study, published…

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