The top 4 best and easiest diets to follow

The word “diet” can be a little bit daunting, especially when it means changing the way we live and banishing the foods we love to eat. But while most diets will ensure we maintain a healthy weight, the following regimens are designed to target internal wellbeing and avoid health complications so we feel stronger than ever. We’ve found some options that are simple to follow and formulated to improve the overall you. 1. DASH Diet Did…

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IPL 2019 RCB vs RR match 49 preview: Watch live, team news, betting odds and possible XI

IPL 2019 RCB vs RR match 49 preview: Watch live, team news, betting odds and possible XI

Royal Challengers Bangalore (RCB) will look to give their forgettable 2019 IPL campaign some semblance by dashing Rajasthan Royals’ (RR) faint hopes of reaching the playoffs at M Chinnaswamy Stadium in Bengaluru on April 30. Rajasthan, with 10 points from 12 games, can mathematically make it to the playoffs, provided they do not lose any of their remaining two matches. They would simultaneously require table-toppers Chennai Super Kings, Mumbai Indians and Delhi Capitals to defeat…

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Rescue dog rehab: how hydrotherapy gets them back on their feet, and helps with arthritis, post-op recovery

Rescue dog rehab: how hydrotherapy gets them back on their feet, and helps with arthritis, post-op recovery

Hydrotherapy for dogs allows them to exercise and play without putting any weight on joints. It helps dogs with arthritis or hip dysplasia, and those recovering from hip or spinal surgery, making them stronger and more mobile. Not every dog that takes to the hydrotherapy pool at Heal Animal Wellness and Rehabilitation is a natural or enthusiastic swimmer. But the Hong Kong centre’s owner and lead therapist, Wendy Tan, does her best to make sure…

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Peanuts Integral to MIND Diet and Brain Health

Peanuts Integral to MIND Diet and Brain Health

ALBANY, Ga: A recent study published in the journal Nutrition, Health and Aging found the MIND diet, which was specifically developed as a dietary pattern to prevent cognitive decline, can reduce and delay the progression of Parkinson’s disease.   Previous research has shown the MIND diet may also reduce the risk of developing Alzheimer’s disease by as much as 53 percent. The MIND diet is a daily eating pattern that combines elements from the heavily…

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Following MIND Diet May Reduce Risk Of Cognitive Impairment And Dementia: Study

Following MIND Diet May Reduce Risk Of Cognitive Impairment And Dementia: Study

Dementia is a mental condition wherein brain functions are said to be impaired, such as memory loss and judgment. Chronic dementia can last for several years or can even be lifetime. A new study has suggested that following a specifically designed MIND diet may help reduce risks of the debilitating disease. The study, which was conducted by researchers at UNSW, Neuroscience Research Australia (NeuRA) and ANU Australia looked at the dietary patterns of older adults…

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Eggs And Other Foods That Can Help You Get Rid Of Split Ends

Eggs And Other Foods That Can Help You Get Rid Of Split Ends

Well! Who would not like to have smooth, shiny and healthy hair? But due to a large variety of chemical products available in the market, our hair tends to get damaged. Some of the common hair problems are dry hair, hair falling or thinning, gray hair or even split ends. The term split ends refers to the splitting or fraying of the hair shaft at the tip of your hair. The condition is medically called…

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Slaughter-Free Food Is The New And The Now Way Of Feeding The World

Slaughter-Free Food Is The New And The Now Way Of Feeding The World

In March Berlin was the home of Europe’s first professional animal protein alternatives conference organised by international food awareness organization ProVeg. The New Food Conference brought together scientists, researchers, food enthusiasts and entrepreneurs who are leading the slaughter-free, environmentally friendly and socially just food revolution. I was lucky to be present at the sold-out conference and this is part one of my two-part series on the future of food based on what I’ve learned (and tasted). The first…

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Isro launches intelligence satellite EMISAT and 28 other satellites from US, Spain

Isro launches intelligence satellite EMISAT and 28 other satellites from US, Spain

The Indian Space Research Organisation (Isro) on Monday launched the EMISAT satellite along with 28 other satellites from other nations, including 24 from the US from the Sriharikota launch station at 9:27 am. Isro’s PSLV C45 lifted off from the Satish Dhawan Space Centre carrying India’s EMISAT and 28 satellites from global customers, including the US. The mission would witness Isro placing payloads in three orbits and conducting space experiments for the first time. The…

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