The top 4 best and easiest diets to follow

The word “diet” can be a little bit daunting, especially when it means changing the way we live and banishing the foods we love to eat. But while most diets will ensure we maintain a healthy weight, the following regimens are designed to target internal wellbeing and avoid health complications so we feel stronger than ever. We’ve found some options that are simple to follow and formulated to improve the overall you. 1. DASH Diet Did…

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Horoscope today: June 4, 2018

Horoscope today: June 4, 2018

You need to read this Pisces, are you human or are you a goddess with ten hands? You’re not just multitasking but also making those larger-than-life ideas take shape. Creative satisfaction is everything to you. Cancer. Consider this your wake-up call as far as your financial management is concerned. Gemini, trust that the wound you are experiencing now will soon heal. Daily horoscope: Aries Where do you see yourself ten years from now? Those ideas…

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Shahnaz Husain shares 4 easy ways to shield your skin from the harsh summer sun

Shahnaz Husain shares 4 easy ways to shield your skin from the harsh summer sun

Your thoughtfully assembled skincare routine for cold days isn’t going to cut it when the temperatures soar and the sun starts to beat you down. Shifts in humidity, cold blasts of air conditioning and brighter, longer days – all play a role in how your skin holds up. Prominent skin-care expert, Shahnaz Husain, has laid down all-natural ways to keep skin healthy – from upping vitamins to doubling down on matte sunscreens. – Swap out…

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4 Diet Changes That Are Better Than Botox

4 Diet Changes That Are Better Than Botox

Eating plenty of vitamin C, which is found in produce like peppers and tomatoes, can help regenerate skin cells, reduce wrinkles and fight against ultraviolet aging. (GETTY IMAGES) TAKE ONE LOOK AT YOUR high school yearbook picture and then look at your reflection in the mirror. What you are about to read is going to explain the differences in the two images – and how your diet may help you get closer to the younger you. Your…

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