Eating Pumpkin Seeds Everyday May Keep Your Heart Healthy And Active

Eating Pumpkin Seeds Everyday May Keep Your Heart Healthy And Active

Seeds and sprouts have earned a special place in the list of superfoods. Tiny and crunchy, they are packed with healthy monounsaturated fats, polyunsaturated fats and essential nutrients such as protein, fibre, vitamins, iron and omega-3 fatty acids that are known to promote healthy functioning of the body, especially heart. There are various kinds of seeds like flaxseeds, chia seeds, sunflower seeds and sesame seeds that one can include in their diet in order to stay…

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Hydrotherapy pool gets boost from Delta Foundation

Hydrotherapy pool gets boost from Delta Foundation

The Delta Foundation has donated $2,500 for hydrotherapy pool equipment at The Centre for Child Development of the Lower Mainland. Photograph By submitted Over 3,000 children and youth with special needs in the South Fraser area, including 600 children living in Delta, receive various therapies from The Centre for Child Development of the Lower Mainland so they can reach their potential. With a donation of $2,500 to The Child Development Foundation of BC, the Delta…

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Carpe Diem: Colon Hydrotherapy

Carpe Diem: Colon Hydrotherapy

Colonics, or colon hydrotherapy as it’s more accurately known, is something celebrities have been publicly endorsing in talks and tweets. Many say the therapy’s benefits include weight loss, better skin and emotional well-being . In this segment of carpe diem, we explore two systems of hydrotherapy offered in the Borderland. We visit with Ana Maria Munoz at the Santa Teresa Natural Colon Center. Munoz is a certified holistic practitioner who said her hydrotherapy system is…

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Hydrotherapy Supplies Market Overview Analysis and Scope Forecast 2018 to 2025

Hydrotherapy Supplies Market Overview Analysis and Scope Forecast 2018 to 2025

Global Hydrotherapy Supplies Market Insights, Forecast To 2025; this report presents the worldwide Hydrotherapy Supplies market size (value, production and consumption), splits the breakdown (data status 2013-2018 and forecast to 2025), by manufacturers, region, type and application. This report recognizes that in this rapidly-evolving and competitive environment, up-to-date Marketing information is essential to monitor performance and make critical decisions for growth and profitability. It provides information on trends and developments, and focuses on Markets and…

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Here’s How Rose Water Can Do Wonders For Your Eyes

Here’s How Rose Water Can Do Wonders For Your Eyes

Rose water is flavoured, aromatic water which is prepared by soaking rose petals into water. It has been one of the most versatile ingredients used in Indian households now. Not only is it immensely soothing on the skin, but also provides our eyes with a lot of benefits. When it comes to eye care, a lot of people bring this wonder potion to their rescue. This is primarily because of its enriching beauty benefitting properties. It…

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6 Beauty Tips For Girls To Fight The Summer Heat Wave

6 Beauty Tips For Girls To Fight The Summer Heat Wave

This year has been particularly a scorching surprise with the onslaught of the sun, coming on full swing in spring instead of summer, and the temperatures soaring to 45 degrees when we were just about getting to enjoy the season. I have been bombarded with queries of sunburn, open pores, burning of the hands and feet, burning eyes and above all, how to stay cool. So how does one try and adjust their body to the harsh weather,…

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5 Kitchen Ingredients To Get Rid Of Skin Pigmentation

5 Kitchen Ingredients To Get Rid Of Skin Pigmentation

These days, taking care of the skin has become no less than a task. This is primarily because of the continuous exposure to the sun and pollution which has led to numerous skin problems. From skin tanning to stubborn pigmentation spots, there is no end to the types of skin problems that are occurring these days. Pigmentation occurs when dark spots are formed on the skin making it look dull and uneven. In order to get rid of those…

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Skin care: The ultimate guide to taking care of your feet in scorching summers

Skin care: The ultimate guide to taking care of your feet in scorching summers

Don’t forget to save your feet from the harmful rays of the sun. Besides going for regular pedicures, it is essential to apply sunscreen and let your nails breathe sans nail paint once in a while, say experts. Shikhee Agrawal, head trainer at The Body Shop India; and Trishla and Rajeev Surana, co-founders at Colour Me Mad, have given few tips for your feet care: * Trim your nails: Go for proper, neat and short…

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