Stop stressing about the perfect diet, it’s human to fail

“Proponents of paleo and dairy-free diets claim that modern humans were not designed for their current diet, as if evolution was a cul de sac.” Photograph: William West/AFP/Getty Images Recently, I received an email from a young woman who told me that, although she was struggling with an eating disorder, she got great pleasure from reading my restaurant reviews. She said reading about, and enjoying, such enthusiasm for food made her feel normal. I’m sure…

Read More

Make-up artist who feared her severe acne will drive away her boyfriend reveals how her skin improved in just six WEEKS with an over-the-counter serum – and it costs just £12.95

Make-up artist who feared her severe acne will drive away her boyfriend reveals how her skin improved in just six WEEKS with an over-the-counter serum – and it costs just £12.95

A make-up artist with severe acne has revealed how her skin has dramatically improved in just six weeks with the help of an over-the-counter serum. Abbie Bull, 22, of Donnington, Shropshire, has suffered with severe acne for over seven years and at her lowest, she felt so ugly, she worried her boyfriend of five years would leave her. ‘He is very understanding of my insecurities regarding my skin but there were times when I would go…

Read More

Skinning of tiger hints at rampant poaching

Skinning of tiger hints at rampant poaching

Officials do not rule out a flourishing trend of poaching within Kawal Tiger Reserve Skinning a tiger is as difficult a task as poaching it and finding a buyer for it requires a fair knowledge of the anatomy of the big cat. The skin has to be extracted without causing any damage to it or the nails. An inquiry into the killing of a tiger in Pembi range of Kawal Tiger Reserve has held Gugloth…

Read More

Biodiversity is more than just the forests

Biodiversity is more than just the forests

TOO often when we talk about biodiversity, it evokes a notion of forest destruction or species extinction. To many, it is just about the environment. Little do we realise, however, that in fact biodiversity is the foundation for human health. It underpins the functioning of the ecosystems on which we depend for our food and fresh water. It contributes to local livelihoods, to traditional and modern medicines, and to economic development. It aids in regulating…

Read More

People are fleeing from New Jersey more than any other state—here’s the No. 1 reason why

People are fleeing from New Jersey more than any other state—here’s the No. 1 reason why

New Jersey became the No. 1 state to move away from in 2018, according to new data from moving and relocation company United Vans Lines. The top reason why residents left was for a professional opportunity, the UVL data shows. Of all the residents who moved out, 46 percent listed “job” as the deciding factor. “A leading motivation behind these migration patterns across all regions,” in fact, “is a career change,” the report says. About…

Read More

A heart-healthy diet

A heart-healthy diet

Recently, US News & World Report released its annual assessment of the year’s Best Diets. It was a tie between the Meditarranean Diet and the Ornish Diet for the numero uno spot for the Best Heart-Healthy Diet. While the former has been much written and spoken about, we asked experts for their thought on the latter, lesser-known diet. The Ornish Diet was created by Dean Ornish, MD, president and founder of a non-profit Preventive Medicine…

Read More

Is A Vegan Diet Healthy For Kids?

Is A Vegan Diet Healthy For Kids?

It’s January, and most of us are trying to get back to life as we know it after the festive season. You’ve probably noticed that the world at large uses the first month of the year to take stock of their habits, replacing bad ones with shiny new health fads that will probably last a couple of weeks at best. Although #Veganuary is a thing, veganism, on the whole, is proving to be more than…

Read More

The best overall diets for 2019

The best overall diets for 2019

If getting healthy is one of your top New Year’s resolutions, it may be time to rethink your eating habits. While fad diets will come and go, there are some tried-and true healthy eating plans that can help get you on the right track. U.S. News & World Report, in collaboration with a panel of health experts, evaluated and ranked 41 diets. To be top-rated, a diet had to “be safe, relatively easy to follow, nutritious…

Read More
1 2 3 11